Youth Fitness and Sports Training in Newport Beach, CA
Why Choose Fit First in Newport Beach?
At Fit First, we believe kids thrive when fitness feels like play and progress feels like confidence. That’s why our youth fitness programs in Newport Beach are more than just workouts — they’re journeys of growth.
Here’s what makes our Newport Beach center unique:
- Certified coaches specializing in youth athletic training
- Safe, age-appropriate workouts for kids and teens
- Personalized one-on-one or group sessions
- Focus on balance, strength, flexibility, and endurance
- Integration of life skills like discipline, teamwork, and focus
- Support for special needs and adaptive training
Our approach is not about lifting heavy or running fast — it’s about building healthy habits for life in a supportive and uplifting environment.
Where We Train in Newport Beach
Youth Athletic Development in Newport Beach
For young athletes ready to push further, Fit First offers youth athletic performance training in Newport Beach. These advanced programs focus on strength, agility, and endurance — but also mindset, focus, and recovery.
We teach athletes how to train smarter, not just harder. Through evidence-based methods, your child will learn proper form, breathing, and mobility that enhance results while minimizing injury risk.
From middle school sports to high school teams, our athletic development programs are designed to help young competitors reach their next level with confidence.
Results Parents See
Zhu Xiaoqing18 September 2025Trustindex verifies that the original source of the review is Google. Jimmy likes Greg very much. He is so nice and patient. Carin Patterson11 July 2025Trustindex verifies that the original source of the review is Google. My grandson attended the FitFirst Ninja Parkour camp. He absolutely loved it and he is very picky about what he loves to do. The course was challenging and fun with fantastic coaches. Coach Marcus and Coach Michelle are fantastic. They are friendly and motivating. Coach Marcus inspired the kids to work harder and harder to improve their skills and he did it with a smile throughout! We will be looking for more opportunities with these coaches! WENCHI LEE5 June 2025Trustindex verifies that the original source of the review is Google. I have used their youth personal training program for my son for two years. It’s a great program. Tim Chan3 March 2025Trustindex verifies that the original source of the review is Google. We cannot say enough great things about Fit First Youth Fitness Training! As parents of nationally ranked teen and pre-teen athletes, we knew we needed a trainer who focused + specialized in working with kids -- someone who understands their growing bodies/joints and can develop a program that keeps them strong, motivated, and injury-free. After trying a few trainers, we feel incredibly lucky to have found J at Fit First. Not only do they bring top-tier, experienced trainers to our home (which makes scheduling so much easier), but the level of expertise, patience, and motivation our trainer and the admin team provide is unmatched. Having worked with personal trainers ourselves at high-end gyms like Sports Club (now Equinox), we know what great training looks like -- and this is it! The workouts are engaging, well-structured, and designed to instill healthy physical and mental habits that will benefit our kids now and in the future. We are very happy. Olivia Chiang27 July 2024Trustindex verifies that the original source of the review is Google. My 12 y/o son always wanted to try parkour and never had a chance to. After sustaining an injury from a football game with a displaced fracture on his collarbone, he's out for any sports for months. Fit First Ninja Parkour Camp was the first sports that he tried after the injury- thanks to Vivian, the program coordinator who helped us greatly to enroll my son even after camp already started, and to both Coach Marcus and Coach Michele for providing him such wonderful introduction to this challenging and fun sports. My son had the best time training with them at the camp, and we felt extremely cared, encouraged, inspired and motivated in this program. The night before last day, my son was injured (again!!) from a scooter accident, scraped his knee pretty badly and couldn't participate in the last day of the camp. Coach Michele delivered his awards to our door that almost made me cry! Coaches and management are just amazing and truly caring- they treat their students like family. I am so glad that we found this camp for my son after his major injury and to re-pick up his love in sports. We will definitely continue coming back for more classes and parkour training! Madiha Fatima27 July 2024Trustindex verifies that the original source of the review is Google. My son enjoyed it a lot with them. We registered him for one week in the summer but he liked it so much that we had to register him for another week 😊. Coaches are so professional and energetic 🏆 Daniel Pilchman28 June 2024Trustindex verifies that the original source of the review is Google. My son had great time at their summer camp! Would totally do it again!
Photos from Newport Beach Sessions
FAQ
Does Fit First offer private sports training for kids in Newport Beach?
Yes. Fit First provides one-on-one private sports training in Newport Beach for basketball, agility, strength training, speed development, and conditioning. Sessions are customized to each child’s goals and fitness leve
How can I book Fit First kids fitness classes in Newport Beach?
You can book classes instantly online through the Fit First schedule page. Newport Beach parents can view available times, check pricing, and reserve Toddler Yoga, Sports Training, After-School Fitness, or Weekend Classes.
Does Fit First offer special needs fitness programs in Newport Beach?
Yes. Fit First provides adaptive fitness and special-needs friendly sports sessions in Newport Beach. Coaches are trained to support children with autism, ADHD, sensory needs, and developmental differences through structured, confidence-building activities.
Are Fit First instructors certified to train kids and youth in Newport Beach?
All Fit First coaches are certified youth fitness professionals with experience in child development, sports performance, yoga, and movement-based learning. Newport Beach families trust our expert team for safe, motivating, and skill-based programs.
Does Fit First run after-school fitness programs in Newport Beach?
Fit First offers after-school fitness, sports conditioning, and youth performance training for schools and families across Newport Beach. Programs help kids stay active, improve coordination, and build confidence after school.
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