Toddler Yoga Classes in Orange
Why Choose Fit First Toddler Yoga
flexibility, and inner calm in a joyful environment.
Early Mindfulness Through Movement
Fit First’s toddler yoga program introduces mindfulness in a playful way, helping children learn body awareness, calm breathing, and gentle focus through age-appropriate yoga poses.
Building Balance and Flexibility Naturally
Every yoga session strengthens coordination, posture, and flexibility. Kids explore simple stretches and movements that enhance physical development and self-confidence.
Positive Energy and Safe Environment
Our certified yoga coaches guide toddlers through fun, safe routines that balance energy and relaxation, encouraging emotional growth in a calm setting.
Who It’s For
AGES
2-6
Skill Levels
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Playful Yoga Poses for Kids
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Gentle Coaching with Joyful Guidance
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Family-Friendly Locations in Orange County
Toddler Yoga classes outcomes
Improved Balance
Toddlers develop body control and stability through fun yoga poses that enhance their natural sense of movement and balance.
Greater Focus
Through guided breathing and relaxation, kids learn focus, patience, and how to regulate emotions naturally.
Boosted Flexibility
Gentle stretches and poses strengthen muscles, improve posture, and support overall physical growth.
Early Awareness
Children begin understanding their bodies, emotions, and movement—building self-confidence and awareness from the start.
What Happens in a Toddler Yoga Session

Welcome Circle and Warm-Up

Fun Yoga Poses and Breathing Games

Storytime Movement and Group Play

Cool-Down and Reflection Time

Welcome Circle and Warm-Up


Fun Yoga Poses and Breathing Games


Storytime Movement and Group Play


Cool-Down and Reflection Time

Schedule & Booking
here we'll have booking option for this service/program

Coaches h2
Locations
Parent Reviews
Zhu Xiaoqing18 September 2025Trustindex verifies that the original source of the review is Google. Jimmy likes Greg very much. He is so nice and patient. Carin Patterson11 July 2025Trustindex verifies that the original source of the review is Google. My grandson attended the FitFirst Ninja Parkour camp. He absolutely loved it and he is very picky about what he loves to do. The course was challenging and fun with fantastic coaches. Coach Marcus and Coach Michelle are fantastic. They are friendly and motivating. Coach Marcus inspired the kids to work harder and harder to improve their skills and he did it with a smile throughout! We will be looking for more opportunities with these coaches! WENCHI LEE5 June 2025Trustindex verifies that the original source of the review is Google. I have used their youth personal training program for my son for two years. It’s a great program. Tim Chan3 March 2025Trustindex verifies that the original source of the review is Google. We cannot say enough great things about Fit First Youth Fitness Training! As parents of nationally ranked teen and pre-teen athletes, we knew we needed a trainer who focused + specialized in working with kids -- someone who understands their growing bodies/joints and can develop a program that keeps them strong, motivated, and injury-free. After trying a few trainers, we feel incredibly lucky to have found J at Fit First. Not only do they bring top-tier, experienced trainers to our home (which makes scheduling so much easier), but the level of expertise, patience, and motivation our trainer and the admin team provide is unmatched. Having worked with personal trainers ourselves at high-end gyms like Sports Club (now Equinox), we know what great training looks like -- and this is it! The workouts are engaging, well-structured, and designed to instill healthy physical and mental habits that will benefit our kids now and in the future. We are very happy. Olivia Chiang27 July 2024Trustindex verifies that the original source of the review is Google. My 12 y/o son always wanted to try parkour and never had a chance to. After sustaining an injury from a football game with a displaced fracture on his collarbone, he's out for any sports for months. Fit First Ninja Parkour Camp was the first sports that he tried after the injury- thanks to Vivian, the program coordinator who helped us greatly to enroll my son even after camp already started, and to both Coach Marcus and Coach Michele for providing him such wonderful introduction to this challenging and fun sports. My son had the best time training with them at the camp, and we felt extremely cared, encouraged, inspired and motivated in this program. The night before last day, my son was injured (again!!) from a scooter accident, scraped his knee pretty badly and couldn't participate in the last day of the camp. Coach Michele delivered his awards to our door that almost made me cry! Coaches and management are just amazing and truly caring- they treat their students like family. I am so glad that we found this camp for my son after his major injury and to re-pick up his love in sports. We will definitely continue coming back for more classes and parkour training! Madiha Fatima27 July 2024Trustindex verifies that the original source of the review is Google. My son enjoyed it a lot with them. We registered him for one week in the summer but he liked it so much that we had to register him for another week 😊. Coaches are so professional and energetic 🏆 Daniel Pilchman28 June 2024Trustindex verifies that the original source of the review is Google. My son had great time at their summer camp! Would totally do it again!
FAQ
What is toddler yoga and how does it help?
Toddler yoga combines gentle movement and breathing to develop balance, flexibility, and calm focus in young children.
What age can start toddler yoga classes in Orange County?
Children ages 2–6 can join. Classes are tailored to each child’s developmental stage and comfort level.
Is toddler yoga safe for beginners?
Yes. Every class is guided by certified instructors with simple, fun movements suitable for all toddlers.
Do parents participate in toddler yoga sessions?
Parents are welcome to join or observe—creating bonding moments and supporting their child’s learning experience.
How often should toddlers practice yoga?
One to two toddler yoga sessions per week provide balance, routine, and measurable emotional and physical benefits.
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