Kids Flag Football Classes in Orange County

Fit First’s flag football program teaches teamwork, strategy, and coordination through fun, non-contact games designed for kids’ safety and confidence.

Why Choose Fit First Flag Football

Our flag football program builds strength, agility, and focus while teaching kids teamwork, strategy, and sportsmanship in a supportive environment.

Who It’s For

AGES

6-15

Skill Levels

Beginner

Intermediate

General

Fit First’s flag football program combines athletic skill, teamwork, and strategy in every session. Our flag football program helps kids develop coordination, speed, and confidence while learning the fundamentals of football through fun, non-contact play.

Flag Football Program Outcomes

Enhanced Coordination

Quick movements and running drills improve agility, footwork, and reaction time.

Better Teamwork

Children learn leadership, trust, and effective communication on the field.

Boosted Focus

Every play helps build self-belief, concentration, and perseverance.

Improved Physical Fitness

Flag football strengthens muscles and cardiovascular health through continuous movement and fun competition.

What Happens in a Flag Football Session

Warm-Up and Dynamic Drills

Each session begins with stretches, cardio, and balance exercises to prepare for active play.

Skill Practice and Game Basics

Kids learn passing, catching, and flag-pulling techniques while understanding basic plays and formations.

Team Games and Strategy Rounds

Players practice new skills in friendly, non-contact games that emphasize teamwork and problem-solving.

Cool-Down and Reflection

Sessions end with stretching, hydration, and brief reflections to encourage learning and sportsmanship.

Warm-Up and Dynamic Drills

Each session begins with stretches, cardio, and balance exercises to prepare for active play.

Skill Practice and Game Basics

Kids learn passing, catching, and flag-pulling techniques while understanding basic plays and formations.

Team Games and Strategy Rounds

Players practice new skills in friendly, non-contact games that emphasize teamwork and problem-solving.

Cool-Down and Reflection

Sessions end with stretching, hydration, and brief reflections to encourage learning and sportsmanship.

Pricing & Value

For Group Classes

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For Private Classes

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Schedule & Booking

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Coaches h2

Gregory

Special Needs Fitness & Sports Coach

Locations

Aliso Viejo

Youth Fitness Classes and Fun Sports Activities in Aliso Viejo

Huntington Beach

Kids Fitness and Athletic Training in Huntington Beach