Kids Dance Classes in Orange County
Why Choose Fit First Dance Classes
Creative Movement Meets Fitness
Fit First’s dance classes merge art and exercise, turning every step into a fun workout that builds flexibility, rhythm, and coordination.
Confidence Through Expression
Our dance program helps kids discover their unique style, perform with pride, and build confidence through music, teamwork, and movement.
Professional Instructors and Safe Spaces
Each class is led by experienced coaches who create a safe, uplifting environment where every child can grow at their own pace.
Who It’s For
AGES
6-15
Skill Levels
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Diverse Dance Styles for Every Age
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Encouraging and Skilled Instructors
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Convenient Locations Across Orange County
Dance Classes Outcomes
Improved Coordination
Dancing strengthens muscles and enhances balance, rhythm, and control while improving posture and grace.
Boosted Confidence
Every class helps children express themselves freely and build self-assurance through creative movement.
Better Teamwork
Group routines teach cooperation, attention, and the joy of working together toward shared goals.
Healthy Energy
Dance becomes a fun way to stay active, improve mood, and build lasting fitness habits.
What Happens in a Dance Class

Warm-Up and Stretch

Technique and Routine Practice

Team Activities and Freestyle Time

Cool-Down and Reflection

Warm-Up and Stretch


Technique and Routine Practice


Team Activities and Freestyle Time


Cool-Down and Reflection

Schedule & Booking
here we'll have booking option for this service/program

Coaches h2
Parent Reviews
Zhu Xiaoqing18 September 2025Trustindex verifies that the original source of the review is Google. Jimmy likes Greg very much. He is so nice and patient. Carin Patterson11 July 2025Trustindex verifies that the original source of the review is Google. My grandson attended the FitFirst Ninja Parkour camp. He absolutely loved it and he is very picky about what he loves to do. The course was challenging and fun with fantastic coaches. Coach Marcus and Coach Michelle are fantastic. They are friendly and motivating. Coach Marcus inspired the kids to work harder and harder to improve their skills and he did it with a smile throughout! We will be looking for more opportunities with these coaches! WENCHI LEE5 June 2025Trustindex verifies that the original source of the review is Google. I have used their youth personal training program for my son for two years. It’s a great program. Tim Chan3 March 2025Trustindex verifies that the original source of the review is Google. We cannot say enough great things about Fit First Youth Fitness Training! As parents of nationally ranked teen and pre-teen athletes, we knew we needed a trainer who focused + specialized in working with kids -- someone who understands their growing bodies/joints and can develop a program that keeps them strong, motivated, and injury-free. After trying a few trainers, we feel incredibly lucky to have found J at Fit First. Not only do they bring top-tier, experienced trainers to our home (which makes scheduling so much easier), but the level of expertise, patience, and motivation our trainer and the admin team provide is unmatched. Having worked with personal trainers ourselves at high-end gyms like Sports Club (now Equinox), we know what great training looks like -- and this is it! The workouts are engaging, well-structured, and designed to instill healthy physical and mental habits that will benefit our kids now and in the future. We are very happy. Olivia Chiang27 July 2024Trustindex verifies that the original source of the review is Google. My 12 y/o son always wanted to try parkour and never had a chance to. After sustaining an injury from a football game with a displaced fracture on his collarbone, he's out for any sports for months. Fit First Ninja Parkour Camp was the first sports that he tried after the injury- thanks to Vivian, the program coordinator who helped us greatly to enroll my son even after camp already started, and to both Coach Marcus and Coach Michele for providing him such wonderful introduction to this challenging and fun sports. My son had the best time training with them at the camp, and we felt extremely cared, encouraged, inspired and motivated in this program. The night before last day, my son was injured (again!!) from a scooter accident, scraped his knee pretty badly and couldn't participate in the last day of the camp. Coach Michele delivered his awards to our door that almost made me cry! Coaches and management are just amazing and truly caring- they treat their students like family. I am so glad that we found this camp for my son after his major injury and to re-pick up his love in sports. We will definitely continue coming back for more classes and parkour training! Madiha Fatima27 July 2024Trustindex verifies that the original source of the review is Google. My son enjoyed it a lot with them. We registered him for one week in the summer but he liked it so much that we had to register him for another week 😊. Coaches are so professional and energetic 🏆 Daniel Pilchman28 June 2024Trustindex verifies that the original source of the review is Google. My son had great time at their summer camp! Would totally do it again!
FAQ
What age can kids start dance classes in Orange County?
Children as young as three can join. Classes are grouped by age for the best learning experience.
Are dance classes good exercise for kids?
Yes! Dance improves flexibility, coordination, endurance, and confidence while keeping kids active and happy.
What styles of dance do Fit First classes include?
We offer creative movement, hip-hop, jazz, and basic ballet depending on age and skill level.
Are Fit First dance classes competitive?
No—our focus is on fun, learning, and confidence, not competition or pressure.
How often should kids attend dance classes?
Two classes per week help kids progress consistently while keeping it fun and engaging.
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