Kids Boxing Classes in Orange County
Why Choose Fit First Boxing
Discipline Through Movement and Focus
Fit First’s boxing program helps kids channel energy positively, improving attention, patience, and respect through structured, technique-based workouts.
Strength and Coordination Training
Every class builds endurance, balance, and agility using safe, age-appropriate boxing drills that enhance physical fitness and athletic ability.
Confidence and Self-Expression
Kids learn to set goals, face challenges, and celebrate progress—gaining self-belief and emotional control both inside and outside the gym.
Who It’s For
AGES
6-15
Skill Levels
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Safe, Structured Boxing Techniques
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Expert Coaches Who Motivate and Inspire
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Accessible Training Across Orange County
Kids Boxing Classes Outcomes

Improved Strength
Boxing drills build stamina, core stability, and muscle control through dynamic, fun workouts.

Better Focus
Kids develop mental clarity and consistency, learning patience, respect, and control with every session.

Enhanced Coordination
Footwork and rhythm exercises improve agility, balance, and hand,eye coordination.

Self-Respect
Through achievement and encouragement, kids feel empowered, capable, and confident in themselves.
What Happens in a Boxing Session

Warm-Up and Mobility Work

Technique and Skill Training

Partner Drills and Fun Challenges

Cool-Down and Mindset Building

Warm-Up and Mobility Work


Technique and Skill Training


Partner Drills and Fun Challenges


Cool-Down and Mindset Building

Schedule & Booking
here we'll have booking option for this service/program

Coaches h2
Locations
Parent Reviews
Zhu Xiaoqing18 September 2025Trustindex verifies that the original source of the review is Google. Jimmy likes Greg very much. He is so nice and patient. Carin Patterson11 July 2025Trustindex verifies that the original source of the review is Google. My grandson attended the FitFirst Ninja Parkour camp. He absolutely loved it and he is very picky about what he loves to do. The course was challenging and fun with fantastic coaches. Coach Marcus and Coach Michelle are fantastic. They are friendly and motivating. Coach Marcus inspired the kids to work harder and harder to improve their skills and he did it with a smile throughout! We will be looking for more opportunities with these coaches! WENCHI LEE5 June 2025Trustindex verifies that the original source of the review is Google. I have used their youth personal training program for my son for two years. It’s a great program. Tim Chan3 March 2025Trustindex verifies that the original source of the review is Google. We cannot say enough great things about Fit First Youth Fitness Training! As parents of nationally ranked teen and pre-teen athletes, we knew we needed a trainer who focused + specialized in working with kids -- someone who understands their growing bodies/joints and can develop a program that keeps them strong, motivated, and injury-free. After trying a few trainers, we feel incredibly lucky to have found J at Fit First. Not only do they bring top-tier, experienced trainers to our home (which makes scheduling so much easier), but the level of expertise, patience, and motivation our trainer and the admin team provide is unmatched. Having worked with personal trainers ourselves at high-end gyms like Sports Club (now Equinox), we know what great training looks like -- and this is it! The workouts are engaging, well-structured, and designed to instill healthy physical and mental habits that will benefit our kids now and in the future. We are very happy. Olivia Chiang27 July 2024Trustindex verifies that the original source of the review is Google. My 12 y/o son always wanted to try parkour and never had a chance to. After sustaining an injury from a football game with a displaced fracture on his collarbone, he's out for any sports for months. Fit First Ninja Parkour Camp was the first sports that he tried after the injury- thanks to Vivian, the program coordinator who helped us greatly to enroll my son even after camp already started, and to both Coach Marcus and Coach Michele for providing him such wonderful introduction to this challenging and fun sports. My son had the best time training with them at the camp, and we felt extremely cared, encouraged, inspired and motivated in this program. The night before last day, my son was injured (again!!) from a scooter accident, scraped his knee pretty badly and couldn't participate in the last day of the camp. Coach Michele delivered his awards to our door that almost made me cry! Coaches and management are just amazing and truly caring- they treat their students like family. I am so glad that we found this camp for my son after his major injury and to re-pick up his love in sports. We will definitely continue coming back for more classes and parkour training! Madiha Fatima27 July 2024Trustindex verifies that the original source of the review is Google. My son enjoyed it a lot with them. We registered him for one week in the summer but he liked it so much that we had to register him for another week 😊. Coaches are so professional and energetic 🏆 Daniel Pilchman28 June 2024Trustindex verifies that the original source of the review is Google. My son had great time at their summer camp! Would totally do it again!
FAQ
What age can kids start boxing classes in Orange County?
Children ages 6–14 can join; classes are customized for each age group.
Is boxing safe for kids and teens?
Yes. Fit First uses non-contact, technique-focused training with certified coaches and protective equipment.
How does boxing benefit children’s development?
It builds discipline, confidence, coordination, and overall fitness while reducing stress and improving focus.
Do kids spar in Fit First boxing classes?
No full-contact sparring for beginners—only supervised, controlled drills focused on technique and safety.
How often should kids attend boxing sessions?
Two to three classes per week ensure steady skill growth and fitness results.
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