Youth Fitness & Sports Training in Irvine, CA
Why Fit First Is Irvine’s Choice for Youth Fitness
Parents across Irvine and Orange County choose Fit First because our programs go beyond exercise. We teach kids how to move well, think confidently, and feel proud of what their bodies can achieve.
Our Irvine youth fitness programs feature:
- Certified youth trainers and child-friendly workouts
- Personalized fitness plans for different age groups
- Focus on balance, strength, and flexibility
- Life-skill development through teamwork and discipline
- Adaptive programs for children with special needs
At Fit First, we believe fitness is more than sports — it’s about building character, resilience, and joy.
Where We Train in Irvine
Programs in Irvine
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Yoga Classes for Kids and Youth in Orange County
Ninja & Parkour Classes for Kids in Orange County
Top Junior Fitness Program
Summer Camps in Orange County for Kids
Personal Training Programs in Orange County
Special Need Training Orange County
Youth Sports Training in Irvine
If your child loves sports or wants to compete, our Irvine youth sports training programs prepare them for success. We focus on improving both skill and mindset so young athletes can perform their best in any discipline.
We train for:
- Youth basketball
- Soccer
- Boxing and agility training
- Speed, reaction, and endurance development
- Balance and coordination exercises
Every athlete learns not only to move better but to think strategically, handle competition with confidence, and enjoy the process of improvement.
Results Parents See
Photos from Irvine Sessions
FAQ
What age groups does Fit First, Irvine serve?
We work with children from toddlers through teenagers, including our “Junior Programs” (for younger kids focused on motor skills and coordination) up to older youth engaged in strength, conditioning, and sport-specific classes
Do I need to register online, and how do I sign up?
Yes, you can register for classes, camps or private training 100 % online. Simply use the “Book Now” or “Register” button on our site to choose your service and pay securely.
What happens if my child has an injury, medical condition or special needs?
No problem, our head coach is both a certified trainer and experienced in special education and is prepared to adapt sessions. Please let us know about any injuries, allergies or medical issues ahead of time so we can provide appropriate modifications.
What kinds of programs are offered at the Irvine location?
At Irvine we offer a variety of programs including Junior Programs, Summer Camps, One-on-One Training, Special Needs Training, Group Classes (Strength & Conditioning, Yoga, Ninja/Parkour, etc.), and Team Sports sessions.
We don’t see a physical facility listed, do you train outdoors or at a fixed gym?
At the moment, we utilize park and community sites (for example: Colonel Bill Barber Marine Corps Memorial Park, David Sills Lower Peters Canyon Park, Harvard Community Park) in Irvine for our sessions.
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